Self-knowledge is the foundation of personal growth.  Our Personal Awareness and Confidence Building programs are programs that allow you to discover, reflect and build on the skills that will support personal growth.  These programs are designed for anyone who wants to develop greater self-awareness, confidence and self-control. It starts with your mindset, which can affect your behavior, and the way you engage with other people.  Activities are designed to help you understand who you are, what your strengths are, and how to communicate those abilities in an authentic way to others. By gaining this knowledge, you’ll become more confident in who you are, what you have to offer, and be better able to express it successfully.  The goal is to create change in the way you approach life.